Counseling services
Individual Counseling
You only have ONE LIFE. Find the support you need today to live that life to the fullest. Don’t wait to make a change. Your journey begins here, where your sessions are individualized and tailored to fit your needs and goals.
Find specialized support in:
· Anxiety · Depression · Trauma · PTSD · Bipolar · Mood Disorders · Substance recovery ·
In-person or virtual 50 minute sessions.
Couples Therapy
Repair your relationship, communicate without fear, find hope and strength in your partner.
Marital Therapy
Couples Counseling
Communication
Conflict Resolution
Divorce Recovery
Blended Family
Parenting Issues
Dialectical Behavior Therapy
Discover the setting that is right for you. Receive guidance and insight from peers. Find fulfillment helping and supporting others.
Group therapy utilizes the Dialectical Behavior Therapy (DBT) model. Know you are not alone as you work alongside others to develop your core mindfulness, accept yourself and your situation, maintain positive and healthy relationships, and manage emotions effectively.